| Core Dynamics Pilates |
Mondays, beginning Jan. 9 |
8 Weeks / $80 |
Kim |
7– 8 PM |
Send check to the address listed below or register in person before or after a regularly scheduled class. New students are welcome! You should be moderately fit to start this active practice.
Register in advance by check or cash and take $5 off. |
|
| Midweek Mindfulness |
Wednesdays, beginning Feb. 22
|
6 Weeks / $60 |
Barb & Heidi |
5:15 – 6:45 PM |
Please pre-register by email. $5 off if you prepay by cash or check.
Or use Paypal for convenience. |
|
| Gentle Chair Yoga |
Saturdays, beginning Jan. 21 |
6 Weeks / $55 |
Marianne & Vicki alternating |
11 AM – 12:15 PM |
Postures done seated and standing using chairs for support. No floor work involved.
Great for people with knee injuries, rounder bodies, limited flexibility or recovering from an illness.
Drop-ins Welcome! |
| Yoga Babies |
Tuesdays, beginning Jan. 17 |
6 Weeks / $50 |
Nichole |
4 – 5 PM |
| Join other parents with infants and toddlers up to age 3 for yoga in a kid-friendly and parenting-supportive environment. |
| Prenatal Yoga |
Fridays, beginning Jan. 20 |
6 Weeks / $60 |
Heid |
7 – 8:30 PM |
Yoga for pregnancy in the 2nd and 3rd trimesters.
Savor this special time and share with other women and perhaps a special class for partners. |
| Yoga Basics |
Sundays, beginning Jan. 22 |
6 Weeks / $60 |
Heidi |
5:30 – 7:00 PM |
Beginner-friendly breath, posture, meditation, relaxation. Experienced students can drop in with passes. New students please register for the series. After 6 weeks, the class will continue as a drop-in gentle/moderate class through the end of March. |
| Kids Yoga — age 4–7 |
Saturdays, beginning Jan. 28
|
3 weeks / $20 |
Elaine |
1 – 1:45 PM |
We are currently building an interest list for Kid's Yoga age 8-12 and Teens/Tweens Yoga.
Email to tell us your interest and the times/days that are good for your child/teen. |
| Chanting for Beginners |
Saturday, February 18
Saturday, March 10
|
a small donation is appreciated |
Lee & Margot |
5:30 – 7 PM |
| Chanting is a way to practice presence.
Come join us to understand the value of chanting to calm the mind, quiet the heart and elevate the spirit. Lee Moore and Margot Milcetich have chanted for decades as a spiritual practice and they want to share this beautiful art with you in Sanskrit, Hebrew & English. This is fun and it may be the beginning of something new in the new year! |
| Intermediate Yoga – for experienced students |
Saturday, Feb. 26
Saturday, April 22
Saturday, May 20
|
$20 per class
3 / $50 |
Mike Kirtis |
10:30 AM – 12:30 PM |
| With Mike Curtis, director of The Yoga Place in North Canton and co-founder of Kent Yoga in 2001. |
